Regen Health Technology brings you My Injury Exercises. This app was designed to be used in collaboration with your trained health professional for injury recovery and rehabilitation. You can increase your strength and flexibility following the simple exercises in My Injury Exercises.
The app offers a retina display and a ‘My Program’ component that teaches you specific exercises and taping techniques for increased mobility. There are written steps, detailing the exercises, and which muscles are specifically involved. Take advantage of the ‘Tips’ feature to be sure your performing the exercises or taping techniques correctly.