Description

IREHAB.com has created Back Pain Relief Exercises to help you with all parts of your back: upper, mid, and lower. You just choose your problem areas and the app will generate corrective exercises to help strengthen them. New videos and exercises are constantly added.

Overview

First, you have to choose where your pain is located. Then, the app presents you with a list of exercises. Back Pain Relief Exercises also comes with a useful messaging feature to keep you connected to the professionals.

“You just choose your problem areas and the app will generate corrective exercises to help strengthen them.”

Where Is Your Pain Located?

Whether your pain is targeted to a specific region of your back, a combination or regions, or all regions, Back Pain Relief Exercises can help. After you pick the area(s) that give(s) you the most problems, you’re given the solution in the form of simple, helpful exercises.

List of Exercises

The exercises created for you, personally, by Back Pain Relief Exercises were chosen by professionals, ensuring you’re on your way to a stronger you. The exercises are performed by professionals in easily-comprehensible videos, updated weekly.

Messaging

The messaging feature of Back Pain Relief Exercises lets you chat with the professionals. If you have any qualms about your areas, routines, or how you’re conducting your exercises, the Healthcare and Human Movement Science Professionals are there for you.