IREHAB.com has created Back Pain Relief Exercises to help you with all parts of your back: upper, mid, and lower. You just choose your problem areas and the app will generate corrective exercises to help strengthen them. New videos and exercises are constantly added.
First, you have to choose where your pain is located. Then, the app presents you with a list of exercises. Back Pain Relief Exercises also comes with a useful messaging feature to keep you connected to the professionals.